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ISJL Education Newsletter

October 2018

10/1/2018

 
Picture

After The Holidays, What Should We Focus On? Health, Y'all!

​Sim’chat Torah (joy of Torah/completion of the Torah reading cycle) has come and gone, which means the last of our marathon of autumn chagim (holidays) has concluded. In the course of one of the busiest times of the year for Jews, have you skipped exercise sessions, found yourself snacking on junk, or been overwhelmed by the tasks you’ve put off for the past few weeks/months?
 
Thankfully, restarting our recitation of the par’shiyot (portions) allows us to focus on something very important—our health.
 
Did you know that the first word in the Torah is b’reishit (“in the beginning”)? Did you know that the Hebrew word for health is b’ri-ut (health)? And, did you know that these two words are connected by the same root, bet-resh-alef? What this tells us is that it is time for the health issue of the ISJL Education Newsletter!
 
Whether you have been neglecting your spiritual, mental, physical, or emotional health, we have articles for you to read, including:
 
  • God as a Personal Trainer
  • New Health Fad – 40 Day and 40 Night Cleanse
  • Space Intentionality
  • The Importance of Our Physical, Mental, and Spiritual Health
  • Conquering the Holiday Food Scaries
 
Whether you need help organizing your workspace or enhancing your arteries, we hope you find some useful ways to bolster your health as we move through the school year!

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    The ISJL Education Team

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  • Home
  • WHO WE ARE
    • Our Mission & History
    • Goldring and Woldenberg
    • Board of Directors
    • Staff
    • Our Founder
    • Contact Us
  • WHAT WE DO
    • Conference >
      • Conference Registration 2025
      • 2025 PRESENTERS
      • Conference Info 2025
    • Education >
      • Education Overview
      • ISJL Program Bank
      • Hineinu Y'all
      • Education Partners
      • Curriculum Highlights >
        • Lesson Plan Evaluation
      • Literacy >
        • LAB
        • Our Reading Family
        • TAP >
          • TAP Basic Resources
          • TAP Newsletter
          • Zadeck TAP Mentors
    • CULTURE >
      • Culture Overview
      • Cultural Programming >
        • Presenters Roster
      • History >
        • Encyclopedia of Southern Jewish Communities >
          • Alabama Encyclopedia
          • Arkansas Encyclopedia
          • Georgia Encyclopedia
          • Florida Encyclopedia
          • Kentucky Encyclopedia
          • Louisiana Encyclopedia
          • Mississippi Encyclopedia
          • North Carolina Encyclopedia
          • Oklahoma Encyclopedia
          • South Carolina Encyclopedia
          • Tennessee Encyclopedia
          • Texas Encyclopedia
          • Virginia Encyclopedia
          • Encyclopedia Credits
        • Oral History
    • SPIRITUALITY >
      • Spirituality Overview
      • Passover
      • High Holidays Helper
      • Meet Our Rabbi
      • Taste of Torah
    • PODCAST
  • DONATE
    • Donation Options
    • Donate Now
    • Planned Giving
    • Join the Chai Club
    • Donor's Bill of Rights
  • Shalom Y'all
  • Strategic Plan
  • Southern & Jewish Blog
  • Calendar
  • Virtual Press Kit
  • ISJL 25